Join Team Kinesthetix – Step On Stage Looking Like a Pro

I coach all levels: first-timers checking off a bucket-list goal or seasoned athletes chasing that IFBB Pro card.

Contest prep gets a bad rap—it’s seen as miserable and confusing. Not with me. The diet is king, but it doesn’t have to be torture or rocket science. My approach makes it clear, maintainable, and effective—so stage day is an epic memory, not one you want to erase.

What You’ll Master With My Guidance:

•  Calculate your exact calories/macros like a pro

•  Prep meals with perfect portions for every day/window

•  Smash plateaus with smart progression tweaks

•  Nail resistance training execution for balanced, proportional gains

What You Get in Your Contest Prep Package:

•  Personalized Meal Plan

Built solely around your stats (height, weight, body fat, RMR, activity)—zero cookie-cutter nonsense. Calibrated for peak conditioning without crashing.

•  Customized Training Program

Resistance-focused to fix lagging areas, build symmetry, and peak strength. Detailed breakdowns + execution videos so every set counts.

•  Posing Coaching

In-person (Palm Desert area) or via Skype/Video Chat.

•  Basics + what judges really score

•  Mandatory poses explained/demonstrated

•  Full routine creation

•  Contest suit recommendations

•  Stage presence tips & tricks to own the platform

•  Unlimited Online Support

Text, phone, email—I’m here 24/7 for questions, concerns, pep talks, or adjustments. Your success is my priority.

Ready to stop scrolling and start transforming? Whether it’s life-changing consistency or stage lights and trophies…